“What do our feelings tell us?” a song for Conscious Discipline about the messages our feelings give us

Here is a song we use for part of the conscious discipline group that I co-facilitate.

The purpose of the song is to help the adults and children about the messages that our feelings

give to us; a good way to respond to situations.

Tune: Comin’ Round the Mountain when she comes

Words: by Margie La Bella of musictherapytunes.com

Lyrics and chords: 

D

Sadness tells us breath and get a hug. (Squeeze, squeeze)

D…………………………………………..A

Sadness tells us breath and get a hug. (Squeeze, squeeze)

D……………….D/C……..G/B…..E

Our Feelings have a message to tell us.

A……………………………………………D

Sadness tells us breath and get a hug. (Squeeze, squeeze)

————————————-

Scared tells us breath and ask for help. (Help me.)

Scared tells us breath and ask for help. (Help me.)

Our Feelings have a message to tell us.

Scared tells us breath and ask for help. (Help me.)

——————————————————–

Anger says calm down and use your words. (Big voice!)

Anger says calm down and use your words. (Big voice!)

Our Feelings have a message to tell us.

Anger says calm down and use your words. (Big voice!)

——————————————————–

Happy says Let’s share a smile (Say cheeze!)

Happy says Let’s share a smile (Say cheeze!)

Our Feelings have a message to tell us.

Happy says Let’s share a smile (Say cheeze!)

 

 

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