“What Song Am I?” music therapy discussion activity for teen and adults

Goal Area: emotional expression
-Objective: Students share how they feel and why they relate to the song.
-Materials: List of popular songs,  recording of those songs.
-Method: Students are given a list of popular songs.  They choose one song that represents where they are “at”. Today and tell the group why.  The song is then played and the mood, feelings, and related situations discussed.
-Adaptations: To make it a little safer for members,  students can discuss how the person in the song feels and why.
-Submitted by: (optional name and email)  Margie@musictherapytunes.com
-Lyrics:  Please tell me what you use for this activity.  Any variations?
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